Chi V. Tran, LMFT

I work with individuals who've lived with a persistent sense of dread—fear of rejection, failure, or disaster. For many, anxiety has been a long-standing companion, often intensifying during times of change. Many reach out, tired of this pattern, seeking more than symptom management, and wanting to understand the root of their anxiety. For some, early experiences of being unprotected or unheard have shaped how they view the world. Anxiety makes sense when you’ve felt small and alone. For others, a stressful present environment may fuel that sense of unease. Anxiety functions to keep you alert in a precarious situation. My clients are teens, millennials, and helping professionals struggling with issues related to anxiety and developmental trauma. Many benefit from the integration of Psychodynamic, Internal Family Systems, and Brainspotting therapy, to uncover connections between past and present, build compassion for themselves, and harness their innate ability to heal. If this resonates with you, know that you don't have to go at it alone. Therapy can be a source of support. Together we can work toward fostering an internal and external experience of safety, connection, and confidence. Reach out to schedule a free 15-minute consultation. I’m here to support you on your journey.